February 12, 2025

Get fit for summer

Add a blog and update it regularly. It's a great way to stay in touch with site visitors.

Write about something you know. If you don’t know much about a specific topic, invite an expert to write about it. Having a variety of authors in your blog is a great way to keep visitors engaged.


You know your audience better than anyone else, so keep them in mind as you write your blog posts. Write about things they care about. If you have a company Facebook page that gets lots of comments, you can look here to find topics to write about.

Health by Motion | Personal Trainer Equipment

Write about something you know. If you don’t know much about a specific topic, invite an expert to write about it. Having a variety of authors in your blog is a great way to keep visitors engaged.


You know your audience better than anyone else, so keep them in mind as you write your blog posts. Write about things they care about. If you have a company Facebook page that gets lots of comments, you can look here to find topics to write about.

An older adult smiling as they perform a simple strength exercise.
By Health by Motion June 11, 2025
At Health by Motion, we believe strength is the secret ingredient to aging well. If you're over 50, strength training isn’t just “nice to have”—it’s essential. It helps you maintain independence, reduce injury risk, and improve your energy and confidence in everyday life.
Health by Motion | Personal Trainer Equipment
February 5, 2025
Add a blog and update it regularly. It's a great way to stay in touch with site visitors.
Health by Motion | Personal Trainer Equipment
February 1, 2025
Add a blog and update it regularly. It's a great way to stay in touch with site visitors.
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